FIRST STEP

HELLO,it my first post,my pc is
Sistema operativo Microsoft Windows 7 Professional
Versión 6.1.7601 Service Pack 1 Compilación 7601
Fabricante del sistema Gigabyte Technology Co., Ltd.
Modelo del sistema Z68MA-D2H-B3
Tipo de sistema PC basado en x64
Procesador Intel® Core™ i5-2500 CPU @ 3.30GHz, 3601 Mhz, 4 procesadores principales, 4 procesadores lógicos
Versión de SMBIOS 2.4
Memoria física instalada (RAM) 4,00 GB
AMD Radeon HD 5970
Versión de Catalyst 13.12
I download oclHashcat v1.0 and extract in folder C:\Users\user1\oclHashcat-1.00
run cmd as admin. and cd C:\Users\user1\oclHashcat-1.00
i have nokia 7230.i creat lbf files with atf nitro.there is folder 351938051477715.this folder have:

351938051477715.bcl
351938051477715
351938051477715
351938051477715
351938051477715_AMD_oclHashcat_32-bit
351938051477715_AMD_oclHashcat_64-bit
351938051477715_ighashgpu
351938051477715_NVIDIA_cudaHashcat_32-bit
351938051477715_NVIDIA_cudaHashcat_64-bit
Plaease help mi,instruccion to work LBF with oclHashcat v1.0 or other vertion available.which file i can copy to oclHashcat-1.00.Command for consol(CMD)to start LBF.Did i need to download any words list?