Code:
hashcat-cliAVX.exe -a 0 -m 1000 -n 16 W:\NT4.txt -r "rules\james.txt" -o W:\NT4.txt.out "wordlists\facebook_names.txt"
Hashes: 713677
Speed: 126.13M plains
Bruteforcing the same hashlist with a ?a^8 mask resulted in 139.81M p/s speed.
Same BF, but on one NTLM resulted in 204.09M p/s.
Almost no difference between AVX and AVX2 on NTLM or MD5.